Cody Carlson

Cody found CrossFit in 2020 and quickly fell in love with the community and challenge it brings. A former Division III lacrosse player, he faced several years of health struggles after college. Today, he's the healthiest and happiest he’s ever been—and he’s passionate about helping others feel the same.

Now as an owner of the gym, Cody is committed to creating an environment where people of all backgrounds can feel supported, challenged, and empowered. Coaching continues to be one of his greatest joys, and he has a blast helping members become the strongest version of themselves—inside and out.