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Hyrox
What Is Hyrox?
Hyrox is a unique fitness race format combining running with functional workouts, designed to challenge your stamina, strength, and grit. At Farmington Valley CrossFit, our Hyrox training prepares you to finish strong, whether you’re aiming for your first event or want to level up your conditioning.
Why Members Love This Program
Members rave about the athletic challenge and variety Hyrox brings to their weekly routine. The blend of running, strength, and functional circuits is both motivating and addictive. Members see big gains in cardiovascular fitness and mental toughness.
What to Expect
Come ready to work hard! You’ll start with guided movement prep before jumping into a combination of treadmill intervals and functional stations. All fitness levels can scale volume and intensity. Consistency brings real results—expect improved endurance and faster run times.
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Conveniently located in a stand-alone building with an ample parking lot in Granby, CT.
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10 Mill Pond Dr, Granby, CT 06035, USA
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